Would you like to play rugby without the contact and without running? Did you used to play and now can't or do you simply want to meet like-minded men and women and play a great fun game and get some exercise too.

Then try WALKING RUGBY. Although aimed at 50+,sessions are open to all adults with no experience necessary (useful to be able to catch!).

The basic rules are very simple so everyone can learn quickly

• No running! It's walking rugby!
• Pass backwards
• A 'tackle' is a two handed touch
• If the ball is dropped and hits the ground the other team restart
• If a 'touch/tackle' is made, other players on attacking side retreat behind the ball

Sessions are every Monday evening 7-8pm throughout the summer starting June 2nd

Contact harry.adams@brentwoodrugbyclub.com for more information